Low Sulfur Oatmeal "Buttermilk" Pancakes
Recipe by Miriam Mason
1 tbsp apple cider vinegar
2 cups coconut milk
Put vinegar into a 2 cup liquid measuring cup and then pour the coconut milk over the top of it. Stir it. In 5-10 minutes, the vinegar completely sours the milk, and you have a low-sulfur version of buttermilk.
1 cup rolled oats
Put the oats in a bowl and pour the soured milk over them and let them soak for at least 10 minutes.
1 1/4 cup all purpose flour
3 1/2 teaspoon baking powder
1 tsp salt
1 tbsp sugar
1 tsp nutritional yeast
Add in the rest of the ingredients and stir until just mixed. If the batter is too thick, add a tiny bit more milk. Pour the batter out by 1/3 cup fulls into a hot skillet and cook each side until very lightly browned.
These pancakes taste really good with fruit on top. If you like bananas, they're good banana pancakes, too.
Enjoy!
~Mim
No comments:
Post a Comment